StrongTek Single-Leg Balance Board for Foot & Ankle Strengthening, Rehab & Stability Training, Non-Slip Wood Design for Sprained Ankles, Plantar Fasciitis & Physical Therapy Exercises
$19.99
Related Products
balance board
Deep Foot & Ankle Muscle Activation: Trains one foot at a time to target stabilizer muscles that traditional two-foot boards cannot reach. Improves balance, posture, control, and lower-leg mobility for daily life, sports, and long-term joint health.
Supports Rehab for Common Foot Issues: Ideal for plantar fasciitis, ankle sprains, Achilles tightness, and arch weakness. Encourages controlled motion to rebuild strength, improve alignment, and enhance balance during recovery and injury prevention routines.
PT-Inspired Alignment & Stability Training: Designed with movement patterns often used in physical-therapy routines—including controlled eversion, inversion, and balance holds—to support better foot movement, improve ankle coordination, and enhance overall stability.
Durable Lauan Wood Construction with Non-Slip Grip: Built with strong lauan hardwood and a rubberized top layer for secure footing. Hook-and-loop stabilizers allow quick setup, while the anti-slip bottom keeps the board steady on wood, tile, or carpet.
Compact, Portable & Easy for All Levels: Lightweight, foldable design with a carrying bag for easy use at home, the office, gym, or travel. Suitable for beginners, seniors, athletes, runners, and anyone improving foot strength and balance.
8 reviews for StrongTek Single-Leg Balance Board for Foot & Ankle Strengthening, Rehab & Stability Training, Non-Slip Wood Design for Sprained Ankles, Plantar Fasciitis & Physical Therapy Exercises
Add a review
$19.99
Hans Eecker –
Great balance board for taller or bigger person
This is a great balance board IMO, for a larger or taller person as the oval size allows for a wider, more balanced position. Very Glad I paid the extra $10 dollars to get this slighly wider oval shape (instead of a smaller circular shape). After just a few days of use for one or two minutes each day, I noticed my balance was definitely improving.Now I am able to do full squats while using it (without having to grab on to something constantly) and even tilt backwards, sideways and forward (helps to strengthen my ankles, knees and feet) for a couple of minutes with out having to grab on to something. I definitely recommend to be able to hang on to something substantial (especially initially) while using this ( I use the handles of a heavy exercise bike in front of me). (IMO, may be able to use a heavy chair, door frame etc? to help with stability and to help prevent an off balance fall or tipping?) I’m 75, 6 ft 1″. 185 pounds. Seems to have even helped my balance while riding an outside bicycle. Just had a partial knee replacement about 6 months ago and this oval balanced board helped with that therapy as well in helping to strengthen my knee(s) and ankles/feet.
The Kings –
Highly Recommended!
I got this board to get the most out of my resistance band training and I’m not disappointed. I’m not yet able to perform my workouts while on the board but after 3 days I can feel my balance increasing my core muscle fatigue decreasing. It’s very challenging for me and I love that. The only thing I didn’t particularly like was the sandpaper grip. I like to workout barefoot and I didn’t feel comfortable using my bands on an abrasive surface, so I took an upholstery carpet and glued it on top of my board. I still have enough traction to not slip off my board and it’s a lot easier on my feet. I strongly prefer this board over other boards because of the width. I’m a able to do more exercises than a standard 15.5 in board. Also, this board is very sturdy. I weigh 280 lbs and this board hasn’t groaned once. I love this board and it will continue to be a tool in my fitness arsenal.
Amazon Customer –
Advance balance skill required
Challenging to use. I wish the sandpaper grip allowed your feet to shift a bit. I have to keep stepping off while I try different feet placements.
Analytical Thinker –
DOES WHAT IT IS SUPPOSED TO.
It is a solid item with no moving parts so not much that can go wrong. It does what it is supposed to. You can stand on it and move your feet forward and backward to exercise you calves. You can also alternate your legs up and down to work your thighs. Rotating in a circle is also and option. Bottom line is it is a good, low cost method to keep yourself moving while working at a stand-up desk. You really can’t go wrong
Nic Patterson –
Good for balance
Well made. Solid. Got it to be able to keep working on balance and ankle stability exercises after PT for my sprained ankle. Works exactly as you’d expect. Kiddo even uses it and is working on his balance. I’d call that a win-win.
GodsReapingSoldier –
👏😌
This is a beautiful poece to add to your body weight or balance work out training.If you are working on your feet and legs with a Physical Therapist then you probably have worked with balancing boards. This board is awesome and I’m glad I added it tommy collection.Now if you are just learning how to balance again this one moght be to hard. You could fall if you are too weak. I would get a wider board from them. Try a rectangular one perhaps.The wood is gorgeous and very strong making the entire product sturdy.Good job to the team responsible for making such a great product.
Alejandra O. Aullet –
Well made
Good product but if it were about 3′ bigger be nicer..
Benjamin Gilg –
Great for riders!
Besides helping with overall carriage and self balance as well as strengthening of the deeper muscles closer to the skeleton, being a competing dressage rider I especially looked for a gear helping with overall body strength and balance regarding the riders seat.This board helps significantly with a strong and balanced seat when using it frequently and for a long enough time.I bought it for by the way use when working since we can adjust our tables to being at a standing height. While standing on the board when working, my body stays active and besides assisting my overall health due to not sitting 8+ hours a day but btw exercising lightly, it keeps up circulation as well as tiny muscle contractions.Thanks to exactly those tiny contractions of the deeper muscles to stabilize yourself constantly, a riders seat gets noticeably stronger and stable, resulting in a quite quick improvement of accuracy and might of the overall seat since the body seems gain flexibility as well as „inter and intra independence“ of legs and arms.Thus, to finally conclude: not only a great tool for people working in an office (best with the possibility of standing), but also and especially for riders of all kinds!