ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability, Blue
$19.55
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The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance and therapy exercises you can do anywhere. Comes in 6 colors.
IMPROVE CORE STRENGTH & BALANCE – Strengthens and engages multiple core muscles at once to maintain balance during exercises
MULTIPURPOSE – Can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball
DUAL-TEXTURED SURFACE – ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other
HAND PUMP – Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness
PORTABLE – Easy to transport for fitness on-the-go. Dimensions: 14” diameter, 3” height; Weight: 2.2 lbs; Made of PVC
13 reviews for ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability, Blue
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$19.55
Pamela Woodard –
More confidence in walking n balance.
I really like my balance disks. Had trouble walking, tripping n very unsteady. I now have more confidence in walking and getting in n out of the bathtub. I use mine most days 3 times a day. I stand balancing then I do a light bounce about 10 minutes at a time. I use mine close to the kitchen sink or counter so I have something to grab if I loose balance. Sooo glad I have them. Made a big difference in about a 2 weeks.
Amazon Customer –
Excellent device
Excellent device. I use daily. No regrets
Jonnie B. –
Great for Rehab / Physical Therapy
The first one I received had a defect. I returned it and received a quality replacement within 2 days.I am in physical therapy recovering from a spinal cord injury. We use a dinodisk there. I bought this one to use at home and so far it works just as well.If I had received the replacement first, I would have given 5 stars. Quality control was an issue on the first one. The first box had been opened and retaped so it may have benn a previous return.
JEANNE AMARAL –
if you put in a little effort, you get great results!
This is a wonderful tool to help tighten your stomach muscles.I sit on it twice a day for 20 minutes, holding my posture.I can’t do crunches on the floor anymore so this Core Balance Disc works beautifully. Give it a try.Best $20 I’ve ever spent!
Lisa –
very helpful
THis is recommended by my chiropractor as a wobble disc to inflate to a lesser degree and then sit on it and rock back and forth and forwards and backwards and flex your spine. It is very helpful.
A. B. –
Great exercise add on!
I purchased this to gain ankle strength and flexibility and for improving balance. The disc came with a pump and is very easy to inflate or deflate as needed. It’s a great addition to my exercise routine and has held up well. It does everything I was looking for.
AKAK –
Not wide enough for adult to use as balance seat
I was advised by my dr. to purchase a balance disk to sit on when I drive to avoid hip pain but this was too narrow for a bucket driver’s seat. It sank down and my rear end was over the sides. I wear small pants so it’s not a matter of a large butt. Would advise finding a wider one to use in this way.
tbennyt –
Great for sensory seeking
My son’s OT recommended I get this to help him with sensory seeking and his hypermobility. She recommended he start his day on it and have him sit on it during meals and boy oh boy does it help. It seems like it wakes his brain and body up. When he puts it on his chair and sits on it during meals he is actually much less likely to wiggle a lot or fall off his chair. I know that sounds weird but because he’s hyper mobile he doesn’t always know where his body is and as a result he used to frequently fall off his chair. This product semi inflated is constantly giving him sensory input as to where his body is which helps him with balance and it reduces his big wiggling sensory seeking during meals.You can flip it over to the more pointy side, he doesn’t like that, says it’s too much. I on the other hand love it as it give a nice foot massage.I’ve ordered another one that he can take to school per the OTs recommendation.
Mirka –
It’s good
paulo –
vale sim a pena comprar
machinist –
Très bon produit
Sergio Alexandro Jiménez Cortés –
Se ve de muy buena calidad, muy bien elaborado y empacado profesional
Amazon Customer –
Not as big as expected, so has not been a good practical bit of exercise equipment for my beloved dog.