WHOOP 5.0/MG Activity Tracker – 12 Month Membership – Health and Fitness Wearable – 24/7 Activity and Sleep Tracker, Personalized Coaching, Menstrual Cycle Insights – 14+ Days Battery Life

Awesome
Awesome wearable, delivers what is advertised. Very easy to use and tracks metrics you want.

***EDITED**** Not Quite JUNK – In My Humble opinion
***Updating to 4 stars***After wearing this every day since I received it (approaching 3 weeks) – and initially being really negative due to the lack of available ‘real time’ data, I have grown to appreciate the insights it provides. It does utilize a LOT of data to come up with its analysis of your health. If you don’t want that – but would rather have a conglomeration of real-time data that you can look at – and work to make sense of on your own, there are plenty of devices out there for that. The approach here is more about gathering lots of data to create more accurate readings over time. Which – ultimately, is what matters. It matters more than ‘one moment in time’ type readings of bp, RHR, etc.The access to data on this thing is so restricted, I’ve resorted to using a cuff to read my BP (always lower than their “estimate”). It DOES have the data – WHOOP choses not to show you the actual data for fear of being sued I suppose. Further, I just did an elliptical workout. The elliptical I used has its own heart monitor. This device showed my live heart rate (using the activity feature) at a consistently MUCH lower rate than the elliptical. I realize the elliptical is likely not terribly accurate either. However, right after my workout, I took an ECG reading with this WHOOP device, and yet, IT showed my heart rate as 20 BPM HIGHER than what it showed during my live workout session. This device may be for you if you want a bunch of suggestions on how to improve your health, but, if you have a simple plan, and just want access to real-time data, there are myriad devices available for a LOT less money that will do exactly that, for 1/3rd the price of this junk. I don’t need any fancy analysis. If I really want some analysis, I’ll use the multitude of free tools available on the internet to help guide me. I’m sending this thing back as soon as my replacement arrives. Worthless to me. I gave it 2 stars ONLY because it does have some decent data insights (providing the data is any good – which is suspect at least in my case).I’d just like to add, if I wanted to constantly check my BP using a cuff, I NEVER would have bought this stupid thing… If you want to look at your blood pressure readings throughout the day to come up with an average, this device is most certainly not for you. If you’d like to trust the data, I’d also suggest some other device.

Good product.
Good product! Detailed data about your overall fitness. And the ai coach really helps. Came in good packaging.

Good product, be careful of accessories working
Love my whoop, like being able to measure everything. I purchased some wristbands, and they are cheap, don’t fit work great. I got a malfunction- customer service made me go through hoops to show it doesn’t work, probably so I’d give up, and i did.

This wearable is the pioneer in focussing on recovery and sleep. I can understand the concern about the renewal fee, but this truly does give you major results. If you’re not someone who is willing to spend a time every day to input as much as you possibly can into this app, then you will not see the results you want. The more you feed into it the more it can do for you. The strength trainer part is really cool too because it can recommend workouts for you or you can pick your own workouts and put them together in the list. Each workout also has a video to show you how to do it so you can do it at home. If you Journal every day it gives you a real results about how it affects you. Sometimes you don’t realize what foods can actually affect you or how alcohol/coffee can affect you. If you take supplements, you can input them and it’ll show you how it affects your recovery. If you’re someone who likes the gamify things, this can be a real game changer. You get out what you put in. Want to know what a sauna does to your body? Want to know what a cold shower does for your recovery? Want to know how much strain your muscles are specifically going through when you’re lifting weights? Want to know what the best stretch routine routines are for morning and night? It’ll give you everything you want. It’s honestly changed my life.

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