Lena Menstrual Cup Original – Reusable Silicone Period Cup for Heavy Flow, 12-Hour Leak-Free Protection, Soft & Comfortable, Beginner-Friendly Design – Large, Purple
$27.90
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Product description
Our Customer Favorite, Lena Original is ideal for first-time cup users and active lifestyles. The slightly firmer silicone pops open easily and stays in place during sports, swimming and daily activities. Choose Original for balanced firmness that’s easy to insert, remove & provides a secure seal.
Made with softer medical-grade silicone, Lena Sensitive adapts gently to your body while providing reliable leak-free protection for up to 12 hours. Perfect for those with a sensitive bladder, for people experiencing period cramps and for those looking for a softer cup, especially during early days.
1 How to fold Lena Cup 2 Inserting Lena Cup 3 Cleaning Lena Cup
Find Your Perfect Lena Cup for Comfort & Protection 
Lena Sensitive Small
Beginner Friendly. Regular to Heavy Flow. Softest silicone for sensitive bladders or cramping. Gentle comfort without pressure.
Lena Sensitive Large
Higher Capacity, Overnight & Postpartum. Soft and flexible for comfort. Perfect for sensitivity and low cervix.
Lena Original Small
Best for Beginners. Regular to Heavy Flow. Balanced firmness, easy seal, most popular choice. Ideal for an active lifestyle.
Lena Original Large
Higher Capacity & Overnight. Firmer silicone with max capacity for all-day confidence and active lifestyles. Super Heavy Flow.
What is a menstrual cup and how does it work?
A menstrual cup is a reusable alternative to disposable products that sits inside your body to collect flow during your cycle. The cup creates a seal to prevent leakage and unlike absorbent products, it can be worn for up to 12 hours.
Do I need a Small or Large Lena Cup?
The Small cup is ideal for regular flow and for first-time users. The Large cup is designed for super heavy flow and greater capacity. Many users switch between sizes during their cycle. If unsure, start with Small.
What’s the difference between Lena Original and Sensitive?
The Original cup offers reliable firmness for easy insertion, making it perfect for active users. The Sensitive cup features softer, more flexible silicone for those with sensitive bladder & anatomy. Many users use both, based on comfort needs.
Is a menstrual cup safe for teenagers and beginners?
Yes. Menstrual cups are safe for teenagers and first-time users. While there’s a learning curve, most people master insertion and removal within a few cycles with practice. Many teens find cups convenient for school, sports and daily activities.
Can I use a menstrual cup while swimming, exercising, or playing sports?
Yes. When inserted correctly, a menstrual cup is secure and won’t shift during workouts, running, sports, or swimming. Many athletes prefer cups because they’re reliable and leak-proof in water. The cup stays in place during physical activity.
Which Lena Cup is right for me?
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Customer Reviews
4.3 out of 5 stars 549
4.4 out of 5 stars 26,572
4.4 out of 5 stars 3,820
4.4 out of 5 stars 26,572
4.4 out of 5 stars 26,572
4.6 out of 5 stars 240
4.4 out of 5 stars 26,572
Price
$27.90$27.90
$27.90$27.90
$27.90$27.90
$27.90$27.90
$37.91$37.91
$39.90$39.90
$37.91$37.91
Free of BPA and toxins
✔
✔
✔
✔
✔
✔
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Period Cup Experience
Beginner • Experienced User
Beginner • Experienced User
Experienced User
Experienced User
Beginner • Experienced User
Beginner • Experienced User
Beginner • Experienced User
Menstrual Flow
Regular to Heavy
Regular to Heavy
Super Heavy
Super Heavy
Regular to Super Heavy
Regular to Super Heavy
Regular to Heavy
Sensitivity
Period Cramps and Sensitivity
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Period Cramps and Sensitivity
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Period Cramps and Sensitivity
Period Cramps and Sensitivity
Cervix Height
Any Height
Any Height
Medium to High
Medium to High
Any Height
Any Height
Any Height
12 hour Wear, Day and Night
✔
✔
✔
✔
✔
✔
✔
Teen Period Cup Users
Teens & Beginners
Teens & Beginners
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Teens & Beginners
Teens & Beginners
Teens & Beginners
FSA HSA Approved Products
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
Teens & Beginners
Teens & Beginners
Teens & Beginners
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Teens & Beginners
Teens & Beginners
Teens & Beginners
Is Discontinued By Manufacturer : No
Product Dimensions : 4 x 2.7 x 1.8 inches; 0.48 ounces
Item model number : No Model
Date First Available : September 15, 2016
Manufacturer : Lena Cup
ASIN : B01JWMWSII
Best Sellers Rank: #31,010 in Health & Household (See Top 100 in Health & Household) #20 in Menstrual Cups
Customer Reviews: 4.4 4.4 out of 5 stars (26,572) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
DESIGNED FOR BEGINNERS & ACTIVE USERS: Meet the Lena Cup – a soft, reusable menstrual cup designed for beginners and active lifestyles. Made of 100% medical-grade silicone, it offers a gentle fit that moves naturally with your body. Perfect for those switching from pads or tampons, the Lena Cup Small supports regular flow, while the Large provides comfort and leak protection during super heavy days and overnight wear.
LEAK-FREE COMFORT THAT LASTS ALL DAY: Experience worry-free protection for up to 12 hours. The Lena Cup creates a reliable, flexible seal that prevents leaks through workouts, sleep, or long workdays. Whether you’re at the gym or traveling, this soft silicone period cup stays in place and delivers complete confidence during light, medium, or heavy flow.
EASY TO INSERT, CLEAN & REUSE: Fold, insert, and go – it’s that simple. The Lena Cup opens gently once placed for a secure, comfortable seal. To clean, rinse with mild soap or use Lena Cleaning Container or Lena Cup wash. It’s hygienic, low-maintenance, and reusable for up to 10 years, reducing waste and cost.
ZERO WASTE & COST-EFFECTIVE: Say goodbye to disposable pads and tampons. One Lena Cup can replace over 400 single-use menstrual products, saving you money while reducing environmental waste. This menstrual cup is made to last for years, combining comfort & durability in one simple design.
GENTLE, SAFE & BODY-FRIENDLY: Made in the USA with premium medical-grade silicone, Lena is hypoallergenic, BPA-free, latex-free, and toxin-free. It’s designed to be safe for sensitive skin and suitable for users of all ages. Lena is also HSA/FSA eligible on Amazon – an approved, smart investment for your health and comfort.
7 reviews for Lena Menstrual Cup Original – Reusable Silicone Period Cup for Heavy Flow, 12-Hour Leak-Free Protection, Soft & Comfortable, Beginner-Friendly Design – Large, Purple
Add a review
$27.90
Yutil_12 –
Amazing product, give it a try if you are interested in Menstrual cups!
Fellow women!! So I am pretty sure alot of you are interested in switching to menstural cups versus the regular pads and tampons. I can tell you that making this switch has made me feel so free and comfortable during my period, I can do anything! I did alot a research before purchasing my lena cup and am very pleased with it so far. First of all it is a decently priced, unlike other mentstural cups, especially if you are just planning on trying it out. It is also one of the best priced bell shaped cups out there. It is made out of soft 100% medical-grade silicone that is easy to bend, but holds it’s structure enough to spring back to it’s orginal form after inserting it in. For first timers I would recommend trying to practice putting it in a few times before your first time used during a period; RELAX and give yourself some time- swatting on the floor was the easiest way I found, but after a while you get used to it! After putting it in just make sure it did spring back and nothing is preventing it from making a complete sucction; low vs. high hanging cervix. It is a little scary at first and don’t worry it won’t get stuck up there, just use your kegel muscles to push it back down (If you aren’t sure how to use your kegel muscles don’t worry you will figure it out!). I have learned so much about my body ever since using the lena cup – I know heavy days vs. light days. No there isn’t any period smell! Sure other people may not be able to smell it, but you, yourself sure can. Be careful when breaking the seal and pulling it out; don’t pull to fast or you may spill it over yourself. Keep a good grip on the grip rings and slowing pull it out; without letting it slip out of your grip. Read the directions that come with it; very helpful!My experience!I guess I was lucky, because after practicing a few times when I wasn’t on my period I was able to put it in correctly and didn’t have any leaks! I still wore a panty liner just in case. After I put it in I literally couldn’t feel it; I was shocked. I when through my day very concous of it so a few times I thought I felt it, but after a little while I completely forgot about it. I did start spotting a little bit on my first day, but it was due to a heavy flow kind of day- I took out the Lena cup poured the blood out, rinsed it with warm water and a little bit of soap and then put it back in – Volia no spotting. On my heavy day I took it out a total of 3 times, regular and light days 2 times. When I started spotting on my heavy day I thought I bought the wrong size – so don’t fret you might be having a heavy day.Sleeping at night was one of the things I was really worried about; Make sure you empty the cup at the lastest before you go to sleep and really check to make sure that it is one correctly – I didn’t make sure the first night, because I got cocky and I ended up leaking big time, the next night I made sure to check and empty it out right before I went to sleep and it was perfect! I was worried about the air holes at first, but in the end it didn’t cause an leakage. I was very active during my period and saw no leaks, the last few day I was daring enough to go without panty liners (I ran out and saw no rush to run to the store). If it helps I have fairly regular periods that last 5 days – It is usually heavy during the first few days and lightens up. I feel bloated and sometimes experience cramps – the Lena cup did not cause any of these symptoms to worst. I am truly impressed with this product and will continue to use it for a long time.Tips:If you are wondering about soft vs. hard silicone – I would go with soft, because it is more versitle – When I was figuring out how to put it in and want something a little harder I would run the cup under cold water and it would cause it to get a little bit firmer for insertion and then soften up within the body!
Kelli –
THE BEST for first time users!!!
Ok… for those of you who are 1st time cup users. Or, are like me. Who are reading countless reviews not know what cup to get…THIS REVIEW IS FOR ***Y O U***!I have heard about period cups for about 2 years now and have meant to get one. But I kept being cheap about it and unsure what one to get or the size?!?!A little about me… I am 35, I have 3 children. ALL born via c-section (not by choice). I am told I am very “tiny/tight” down “there”. I am heavy set 5’4 and about 210lbs. I usually use MEGA and SUPER PLUS tampons because I have a crazy heavy flow… This caused me a lot of confusion as to what size I would be. So I bought the pack of small and large.At first glance when I opened the box. I automatically assumed I would need the large. However, when I tried inserting it. I couldn’t get it to “open” and seal… I didn’t give up. I ended up trying the small. Snipping the tail and it fit comfortably for my first period…A few suggestions… I change/clean mine 2-3 times a day. I do NOT suggest waiting 12 hours to clean it. It will begin to smell… and develop a slight odor. Here is what I do. I wake up. Take cup out. It sort of empties itself into the toilet. I am assuming you realize this is MESSY… and you clearly need to be comfortable and know your body… anyways, Before I empty it. I have a cup on the bathroom sink next to me with VERY hot water. And summers eve feminine wash inside… I empty out cup. Wipe myself. Then rinse in the sink and put in the cup for a few minutes. Rinse it out again at sink. And re-insert… mid way through the day. I will usually just empty it into the toilet. Wash in sink with warm water and antibacterial hand soap. Then re insert. I shower in the evening before bed. So when I take my shower. I take out my cup as I’m inside the shower. (Captain Morgan pose) and soak it a good 5-10 minutes in very hot water and summers eve feminine wash. I wash my body. I also use the feminine cleaner “water works” while in shower. And then I reinsert it when I’m done with the shower… works great.When this is inserted correctly. You will “just know.” And you will not leak. After my first period using this device. It was a game changer for me. And a LIFE changer. My period wasn’t such a BLEH stinky. Uncomfortable mess of constant Tampon changes. I’m only of those woman who HATE to wear a pad. And won’t. Lol.That said, my second period last month… I started earlier and unexpected the day of my sons Birthday party. Luckily, I wasn’t stressed because I had my cup and it was a life saver for me running around after 25 4/5 year olds. This period, I tried the large and it worked for me. On my HEAVY HEAVY day, it “fit” better…So this is what I do now… I wear my SMALL cup on my lighter days… or overnights when I don’t tend to bleed as much. And I wear the LARGE cup during my heavy cycle days. It sounds weird to comfortably wear both cups. But, I do.I just ordered another set of 2 because I’m paranoid. I want my sister to try these also. I actually share how amazing these are with ALL friends… and I highly suggest all woman to try them as they too will have you wishing you started using them sooner.Lena seems to be pretty firm in feel. And made very well and are of a better quality then say the diva cup. I’ve looked at it at the store and it seems very big. Where as LENA is a tulip shape and I can see that it likely would hold more. And isn’t flimsy. Awesome. Amazing product.Oh! And when you buy, LENA emails you a few times to check in on your and see if you need help with your cup. Great company.
Katie H –
I had always been squeamish about the idea of menstrual cups but anxiety about an overnight work event coupled with a super heavy flow led me to finally giving them a shot at 34 years old. I had been a pad user up until this point and as tampons don’t work for me due to a low cervix, I had wrong assumed that cups would be the same. I chose the larger size and it was an absolute game changer. There was definitely a learning curve, it took me several goes of inserting and removing to get there but I did. After I inserted it for the first time, I had some trouble and did the classic panic that I wouldn’t be able to get it out. The seal was strong and it took a few goes before I was fully comfortable reaching in to break it. As someone who has never given birth, I also found the final moments of removal a little painful but bearable. For me, the cup sat with the base just at the entrance to my vagina so with a gentle push from my pelvic floor, it brought it down enough for me to grip and I found I didnt need to use the stem at all. I worried about the cup spilling on removal but again, this was not an issue. Generally, the cup was comfortable. I did have painful cramps this cycle but it would be hard to size of the cup influenced this at all. I could feel the stem as the cup sat low for me so I would be tempted to trim the stem. Capacity wise, I have a heavy flow so I worried that the cup would overflow or leak but this didn’t happen. I changed the cup 4 times a day at my heaviest, on waking, at lunch, when I got home from work and before bed and it would be about half full. Overall, I would say that I wished I’d have made the change from pads to a cup earlier. It was infinitely more comfortable than using pads and was wonderful not to have to worry about flooding as I usually do due to my heavy flow. I did find that I had to wear some extra protection as there would be a little residual blood after each changing but I am now planning on buying some reusable pads to deal with this. The added bonus of knowing you’re not contributing to environmental damage is also wonderful. Happy first time user, very happy I gave it a go!
Just another customer –
The learning curve is a bit hard. And it’s not that soft and flexible. Great product, great packaging and great delivery. Thanks Lena and Amazon.
Cliente Amazon –
Questa è la mia prima coppetta e, dopo un utilizzo di quasi un anno, posso dire che mi pento di non averla acquistata prima. Certo, diciamocelo, come per tutte le coppette ci vuole un po’ per capire il modo giusto per indossarla ma, essendo morbidissima, una volta abituati non si sente nulla e si ha una sensazione di comodità incredibile. L’ho usata al mare, per fare sport, per viaggiare… e non ne sono mai stata delusa! La consiglio assolutamente!
Óscar –
Muy buena
Cristina –
Infolge einer Beratung habe ich mir die Yuuki soft 2 gekauft. Die war mir aber viel zu hart beim Einführen und Entfernen und der Stiel hat mich sehr gestört — kürzen hat es nur noch schlimmer gemacht. Also musste eine kleinere weichere her, am besten mit flachem Stiel. Es wurde die Lunette. Die wurde mit der Zeit etwas weicher und in den ersten Tagen war sie bei manchen Bewegungen undicht, den Stiel fand ich aber super. Deshalb kam nur noch ein flacher Stiel in Frage und so habe ich die Lena entdeckt. Sie ist etwas fester als die Lunette, lässt sich aber problemlos — und schmerzlos (war bei mir immer ein Problem) — einführen und entfernen.