Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning

I’m A PT AND USING THEM IN MY CLINIC. PLS READ HONEST AND THOROUGH REVIEW.
I am a Physical Therapist and I BOUGHT THEM FOR MY CLINIC. THESE WEIGHTS ARE COVERED IN A GRIPPING MATERIAL, NEOPRENE, MAKING IT COMFORTABLE, EASIER TO USE, ALLOWS YOU TO NOT LOSE YOUR GRIP, and IT IMPROVES THE SAFETY OF THE USER. I WILL BE BUYING THE 12&20 lb sets! THE VALUE FOR YOUR MONEY IS WONDERFUL!! AMAZON BASICS REALLY CAME THROUGH. HOWEVER I TOOK OFF ONE STAR BECAUSE I HAVE BOUGHT WEIGHTS THAT COME WITH AN INSTRUCTION GUIDE TO USE WEIGHTS SAFELY AND EFFECTIVELY. STELLAR FORM IS ALWAYS ESSENTIAL.MY WEIGHTS WENT UP TO 10 POUNDS, SO I DEFINITELY NEEDED ADDITIONAL WEIGHTS for those who can progress to 15 pounds safely. I MAINLY STARTED AS A MANUAL THERAPIST EMPLOYING AN HOUR (ANYONE WHO HAS BEEN TO PT KNOWS THIS KIND OF ONE ON ONE TREATMENT IS UNHEARD OF) OF MYOFASCIAL RELEASE, TRIGGER POINT THERAPY, DEEP TISSUE MASSAGE, AND APPROPRIATE STRETCHING. ONCE PATIENTS WERE ABLE, I INITIATED THERAPEUTIC EXERCISE. I WAS GETTING SO MANY REFERRALS THAT I MOVED FROM MY SMALL SPACE AND GOT A LARGER SPACE THAT LOOKS LIKE A TYPICAL PT CLINIC. I STILL EMPLOY ONE ON ONE TREATMENT BUT I HAVE HIRED HELP TO ASSIST PATIENTS WITH EXERCISE AND STRETCHING. I NEEDED MORE WEIGHTS BECAUSE MINE ONLY WENT UP TO TEN POUNDS. I BOUGHT THE SET IT I DID TO FIRST CHECK THEM OUT. I ADORE THESE AND HAVE SINCE ORDERED OTHER SETS. I LOVE TO WORKOUT AND I NEEDED TO USE THESE WEIGHTS MYSELF!! THERE ARE ALSO PATIENTS OF MINE WHO WILL PROGRESS TO THESE AS WELL. I AM PURCHASING THE 12 AND 20 POUND WEIGHTS AS WELL. I AM SUPER IMPRESSED WITH THESE WEIGHTS AND CANNOT WAIT TO RECEIVE MY TWO OTHER SETS!! YOU WILL NOT BE DISAPPOINTED.EVEN IF YOU SWEAT, YOU ARE STILL ABLE TO HOLD ONTO THESE WEIGHTS COMFORTABLY AND SAFELY. SAFETY IS KEY, ALWAYS. I WAS EXTREMELY DELIGHTED THAT THEY ARE SOLD AS A SET BECAUSE MANY ARE SOLD SEPARATELY. THEY FIT PROPERLY ON A UNIVERSAL WEIGHT STAND, SO THEY ARE VERY EASY TO STORE. I CANT WAIT TO GET MY OTHER SETS! IT IS REALLY SAFE AND COMFORTABLE TO USE THESE WEIGHTS.THEY DID NOT GIVE OFF AN ODD ODOR, which is A HUGE PLUS because SOME OTHER BRANDS SMELL HEAVILY OF PLASTIC OR A CHEMICAL TYPE ODOR. THERE WAS NO ODOR AT ALL. THIS IS A HUGE PLUS. I AM COMFORTABLE SAYING THAT THESE WEIGHTS WILL LAST A LONG TIME BECAUSE OF HOW WELL THEY ARE MADE. YOU CANNOT BEAT THE PRICE EITHER!!THESE ARE ABSOLUTELY APPROPRIATE FOR PROFESSIONAL USE, AND, THEY ARE MEANT FOR PERSONAL USE AS WELL. SOMETIMES YOU JUST CANNOT GET TO THE GYM SO THIS IS WHERE THEY ARE KEY. HAND WEIGHTS HAVE THE ABILITY TO EXERCISE EACH MUSCLE OF THE TORSO AND ARMS. THERE ARE SOME EXCELLENT WEIGHT CHARTS OUT THERE TO SHOW YOU HOW TO DO THAT. IF YOU ARE GOING TO PHYSICAL THERAPY, THEN YOUR THERAPIST CAN INSTRUCT YOU AND KEEP YOU IN GOOD FORM. YOU COULD POSSIBLY HURT YOURSELF IF YOU WORKOUT INCORRECTLY. AS FAR AS THE LOWER EXTREMITIES, YOU CAN DO GROSS MOTOR EXERCISES BY HOLDING THESE WEIGHTS TO GET YOUR LEG MUSCLES BY DOING SQUATS, WALKING LUNGES, TOE RAISES, AND MORE. I DONT BELIEVE THAT MANY PEOPLE REALIZE JUST HOW MUCH YOU CAN DO FULL BODY EXERCISES WITH JUST TWO HAND WEIGHTS.IN CONCLUSION , THESE ARE EXCELLENT WEIGHTS THAT I WOULD RECOMMEND TO MY PATIENTS OR FRIENDS. THIS IS A HIGH QUALITY PRODUCT THAT WONT BREAK YOUR PIGGY BANK. I HIGHLY RECOMMEND VERY HIGHLY!. BUY WITHOUT RESERVATION!! A+++

Excellent Weights!
First, these are excellent weights for the price point. They weigh in correctly and the grip is solid. I bought these to use on my treadmill to step up my cardio workout. They’re excellent weights at this price point. I walk at 4.5MPH for 5 minutes and than set the weights down and do 5 without. I do this twice a day for 45 minutes each session. I have noticed about a 25% increase of my calories being burned. At the same time the weights are toning my arms very nicely. I loon forward to this spring when I take them with me on my daily walks outside. I have large hands so I’ve included a pic of them in my hand.

Great Quality Dumbbells – Comfortable Grip and Perfect for Home Workouts
I bought the Amazon Basics Neoprene Dumbbell Hand Weights to add to my home workout setup, and I’m really happy with the purchase. These dumbbells are simple, well-made, and exactly what I needed for daily exercise and light muscle toning. The neoprene coating feels soft and comfortable to hold — it gives a nice, non-slip grip even when your hands get a little sweaty during workouts.The shape is perfectly balanced, with flat edges that prevent them from rolling around on the floor, which I really appreciate. The weights feel accurate and consistent, and the coating doesn’t chip or peel, even after a few weeks of use. I’ve been using them for arm workouts, shoulder raises, and light cardio sessions, and they’ve held up great so far.I also like that they come in different weight options and colors, which makes it easy to tell them apart and build a small collection over time. The finish is smooth, easy to clean, and gentle on floors if you accidentally set them down quickly.Overall, these dumbbells are a great choice for anyone looking for reliable, comfortable, and affordable hand weights for home or gym use. They’re simple but well-designed, and they make a big difference in my daily workouts. I’d definitely recommend them to beginners or anyone wanting to add some light resistance training to their routine.

better than expected for the price
Meets my expectations and then some. The perfect set for resistance training. The coverings make for comfortable exercise. The weights are nicely graduated.

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