Price: $134.95 - $65.00
(as of Jan 17, 2026 14:26:58 UTC – Details)
Take control of your health―and life―with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book’s step-by-step instruction and hands-on activities to start making positive behavior changes in your own life. In addition, engaging photos, illustrations, and descriptive examples in each chapter help you visualize key concepts, while online resources, including behavior modification planning activities, practice tests, online labs, and a behavior change planner, extend your learning beyond the classroom. Empower yourself to make positive changes and improve your health and quality of life with FITNESS & WELLNESS.
Publisher : Cengage Learning
Publication date : January 3, 2020
Edition : 14th
Language : English
Print length : 320 pages
ISBN-10 : 0357367812
ISBN-13 : 978-0357367810
Item Weight : 1.4 pounds
Dimensions : 8.25 x 0.5 x 10.25 inches
Best Sellers Rank: #184,853 in Books (See Top 100 in Books) #444 in Allied Health Services #960 in Allied Health Professions (Books) #1,459 in Education (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (147) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
